CLASSES, EVENTS & MORE!
for Menopausal Women
This ebook documents my initial journey into menopause along with 17 plant-based recipes I have discovered and enjoyed along the way. I hope it does the same for you.
These recipes assisted me in balancing my nervous system which is highly reactive during menopause due to excessive salt, excessive white sugar, and excessive fats.
Enjoy these tasty substitutes and spice to your taste level!